#STOP! Thinking fast to do a behavior tune-up
We make hundreds of decisions every day. These decisions vary from the mundane to the complex such as: Should I have a fruit shake for...
#STOP! Doing list
If we #STOP! and ask the right questions, we can enjoy healthier lives, be more focused and productive in our work, express our talents,...
#STOP! The crazy morning
The purpose of this blog is to highlight behaviors to #STOP! doing in order to reduce stress, enhance joy and to live a life in pursuit...
#STOP! To think about your journey
I suspect that you already know your passions and your talents. You may even have a bucket list. If not, what can you #STOP! doing to...
#STOP! Welcome to my first blog
Today is the launch of a new era in my life. Today I release my first book "STOP! 21 STOPs to Reduce Stress and Enhance Joy" to the...
